W O M E N O F A U T U M N
Half Day Retreat
Surrey
'A deep and soulful exploration of sharing, connecting and peeling back the layers, working to reveal the truth of who we are...'
'I just wanted to say how much I enjoyed and valued the winter retreat. It has left me feeling really positive and nourished. I felt that it was so perfectly held. You created a safe space to enable gentle yet deep and meaningful inner work to take place. There has been a real shift and unsticking of old trauma patterns for me which i feel will be permanent and a point of expansion.'
~ Gemma ~
Women of Autumn - Half Day Retreat @ The Enchanted Studio, SURREY
Saturday 19th October 2024 - 10:00 - 12:45
Beautiful, wonderful, amazing, tired, stressed out, full of love, perfectly imperfect women, come sit with me, move with me, laugh with me and just BE with me...
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These Women’s Mini Retreats come from a place of really wanting to connect with other women who also need some love and support on our life's journeys and I believe we need this regularly.
The deeper we immerse ourselves in the wilds of nature, the more we become aware of the degree of separation between our culture and our nature. We are of nature, we are of this Earth, so how could we possibly be separate? Let's learn through the seasons how we can come back to our truest expressions of self, moving into one-ness rather than separation, through beautiful practices and most importantly, time for rest and reflection.
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Whether you have children, you're a grandmother, single, in a relationship, have a high pressured job, whatever your situation, we need some time and space for ourselves to re-connect with our inner nature, to re-fill our very big cups of love, so we can continue to pour that love into those around us.
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This mini retreat morning will be a sacred place to drop into and be your full, unfiltered self with no judgment. We will...
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​~ have a welcome circle & tea
~ love our bodies with gentle yoga
~ relax with a guided meditation
~ express ourselves in a sharing circle
~ journal what we want to let go of and welcome in.
~ enjoy some silence & rest
~ relax & heal with a Gong bath
~ Connect and create new friendships over tea and nibbles.
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You can take part in everything or nothing, if you just want to lay down for 3 hours then I invite you to do that, whatever feels good and nourishes YOU is what’s important.
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This will be held in the Enchanted Studio, next to the Bisley Yurt.
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​Please wear loose and comfortable clothing, pjs are welcome! Make sure you have enough to keep you warm for relaxation time.
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Please bring;
~ A yoga mat/sheepskin if you have one but I do have some that I will set up.
~ A cushion
~ A blanket
~ A cup for your hot drink
~ Bottle of water
~ Something for our altar (this is just something personal to you that you would like to be blessed throughout the morning, or an offering of a flower, something from nature etc. Anything goes really.)
~ A journal/notebook and pen
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The energy exchange for this retreat morning is £37 EARLY BIRD Donation (Ends 5th October) and £44 Full Price Donation. There will also be a small booking fee to cover admin costs.
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I hope you can see how valuable this investment in yourself will be. You truly are worth it.
I will send you an email with all the details of the morning, the week before the morning retreat.
I look forward to meeting you, completely as you are.
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​‘Heal yourself, heal the world!’ ~ Deborah King
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​REFUNDS - No refunds and not transferable.