S O U N D
H E A L I N G
Next Sound Healing Journey's
@ The centre for science & Arts, Stroud
in the Gold Room
Friday 10th January 2025
19:30 - 21:00
Sound healing is a powerful modality for restoring balance, harmony, and inner peace. By harnessing the transformative power of sound vibrations, sound healing journeys offer you an opportunity to embark on a profound inner exploration. Through intentional and therapeutic sounds, these journeys facilitate healing, relaxation, and personal growth.
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A sound healing journey is an immersive experience, we use various instruments, including Tibetan bowls, gongs, chimes, drums, and vocals/Mantras, producing frequencies that resonate with different parts of the body, mind, and spirit to create a harmonious soundscape. Conducted in a serene and nurturing environment, it offers you a space for deep relaxation and introspection.
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Join us for an evening of sound and allow yourself to let go into your deepest self.
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Please bring;
~ Something to lay on, eg. yoga mat, sheepskin
~ Cushions for your comfort
~ A blanket
~ Water bottle
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This offering if open to men and women.
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We look forward to meeting you.
Om Namah Shivai!
Lauren & Tom xxx
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Benefits of Sound Healing:
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Stress Reduction: The gentle and soothing sounds induce a state of deep relaxation, helping to alleviate stress, anxiety, and tension. As the vibrations wash over the body, the nervous system can enter a state of calm, promoting a sense of tranquility and emotional well-being.
Emotional Release and Healing: Sound has the power to penetrate deep within our emotional realms, unlocking suppressed feelings and emotions. During a sound healing journey, participants may experience cathartic release, allowing for emotional healing and a renewed sense of inner peace.
Enhanced Mental Clarity and Focus: The harmonious sounds help quiet the mind, promoting mental clarity and focus. As the mind enters a state of deep relaxation, it becomes easier to let go of distractions, gain perspective, and cultivate a sense of mental clarity.
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Physical Healing and Pain Relief: Sound healing has been shown to have a positive impact on the physical body. The vibrations generated by instruments can penetrate deeply into the tissues, promoting relaxation, reducing muscle tension, and stimulating the body's natural healing mechanisms.
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Spiritual Connection and Inner Exploration: Sound healing journeys provide a sacred space for individuals to connect with their inner selves and explore their spiritual dimensions. The transformative power of sound can facilitate a profound sense of interconnectedness, allowing you to tap into your intuition, inner wisdom, and spiritual growth.
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Whether seeking stress relief, emotional release, or a deeper connection with oneself, the offerings of sound healing journeys are vast and diverse. Embrace the healing power of sound and embark on a transformative journey.
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