Next workshop - Saturday 15th July in STROUD
14:00-16:30
"This was another lovely space and time with Lauren for me to 'be me' and dedicate some time to my own needs. Lauren was warm and welcoming and there was no pressure to share unless you wanted to. Those who did were listened to by all. I thoroughly enjoyed the vision board process and it has confirmed what I need to focus on in my life for me to feel alive. Thank you Lauren. I'd recommend this process to anyone feeling less than themselves and needing to focus on how to move forwards."
~ Louise
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What is a vision board?
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A vision board is a sacred place that displays what you want in life. When you hang it in a space where you see it daily, your vision board brings your goals and aspirations to life. Our lives are so congested and overflowing. We wake up, we work, and we have our chores. We have limited flexibility in our daily environments and can become almost robotic over time. We so easily can get stuck and lose touch with our creativity.
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Does this sound like you? A vision board is an effective way to unstick yourself. Get out of your overly programmed brain and let your creative juices flow.
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As we move through the year, we can begin to think about what we want it to look like for us, it's never too late to make changes. We are the creators of our lives and we need to continually remind ourselves of that.
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What will we do?
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Now, we can't just expect to cut and stick things onto a piece of card and see them magically appear. In order to truly create and manifest what we desire we have to FEEL in our whole being that we are worthy and deserving of the life we want. With this in mind, we will begin with a meditation to access our subconscious and tune in with what may be blocking us, we will then write down a few of the limiting beliefs that arise and write down some affirmations to counteract them. This is something that needs to be continuously looked at and worked on and so I highly recommend regularly tuning in with these parts of yourself and doing the inner work so that you can move forward with what you want and not be held back by previous events or your inner critic.
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After this, we will begin our vision boards, focusing on certain areas of our lives, career, relationship, family life, self-care, personal development etc. This is definitely the fun bit, flicking through magazines, drinking tea, having nibbles and inspiring and supporting one another.
Once we have completed our boards, we will write down a few action points to help us start moving towards what we want more of.
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We will then finish with a meditation to integrate and I will create a Whatsapp group for us to keep in touch, so we can support each other on our journeys.
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What to bring;
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- Any magazines you have (I will provide most of what we need but the more the better)
- A journal or notebook.
- Your lovely self!
Where?
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This workshop will be held in Stroud and I will let you know the location a few days before the workshop, but please contact me if you would like to know beforehand.
Energy Exchange
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The exchange for this workshop will be £25 per person with a small booking fee. All materials, teas, coffees, nibbles and chocolate (of course) will be provided for you.
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I so look forward to meeting and creating with you!
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Much love,
Lauren <3
REFUNDS - If you need to cancel your place you will only receive a refund if you cancel 7 days before the workshop or if your place can be filled by someone waiting for a space.
"EVERYTHING YOU WANT IS OUT THERE WAITING FOR YOU TO ASK. EVERYTHING YOU WANT ALSO WANTS YOU. BUT YOU HAVE TO TAKE ACTION TO GET IT."
~ Jack Canfield~