The She Flows Collective
Membership

A soul-nourishing online membership for women ready to flow through life with ease, grace, and deep inner alignment.

What is the She Flows Collective Membership?

The She Flows Collective is a sacred, monthly membership designed for women who are ready to embark on a transformative journey of self-discovery, healing, and soul alignment. This membership is for those who are seeking to reconnect with their true essence, release limiting beliefs and resistance, and live in a way that feels effortless and aligned with their highest self.

In this nourishing space, you will have the tools, practices, and support needed to embrace your intuition, step into your authentic power, and create a life that flows with ease and grace. It is a space that holds you in love and compassion, guiding you to release what no longer serves you, and supporting you in fully embodying your soul’s path.

Through guided meditations, journaling prompts, live group sessions, and transformative practices, you will deepen your connection to yourself and gain clarity in your life’s direction. Each month is centred around a different theme designed to align your mind, body, and soul. You’ll be supported in regulating your nervous system, integrating shadow work, and healing through gentle, intuitive practices that honour where you are in your journey.

Whether you're seeking clarity on your purpose, healing from past wounds, or simply craving a deeper connection with yourself, the She Flows Collective provides a space for you to heal, grow, and transform. You will leave each month feeling reconnected, empowered, and in alignment with the woman you are becoming.

This membership is more than just a program—it is a safe, loving community where you can share, reflect, and grow alongside like-minded women who are on the same path of deepening self-love, intuition, and soulful living.

What’s Included in the She Flows Collective Membership?

The She Flows Collective is designed to offer you the support, tools, and guidance you need to live in alignment with your soul’s true path. Each aspect of the membership is thoughtfully curated to nurture your growth, healing, and connection to your inner wisdom. Here’s what’s included in this transformative journey:

Live Group Sessions (2x per month)

Twice a month, we gather on interactive Zoom calls to dive into soul-aligned teachings, practices, and Q&A sessions. Each call is designed to empower you with practical tools for personal growth and alignment. Topics will include:

Foundations of Soul Alignment & Living in Flow
Shadow Work
Inner Child Connection & Healing
Nervous System Regulation & Emotional Resilience

These sessions are designed to inspire and offer clarity, while also providing space for you to ask questions and connect deeply with the teachings.

Journaling Prompts & Reflective Exercises

Every week, you’ll receive soul-aligned journaling prompts and reflective exercises to guide you on your path of self-discovery. These prompts will help you:

Uncover your inner truths and gain a deeper understanding of your desires, needs, and blocks.
Navigate life with clarity, aligning your thoughts and actions with your higher self.
Integrate the teachings from the live sessions into your day-to-day life.

These practices will support you in developing a stronger connection with yourself and deepening your intuitive wisdom.

Guided Meditations & Energy Practices

Exclusive guided meditations and energy practices will be shared with you throughout the membership to activate alignment, clarity, and healing. These practices are designed to:

Clear energetic blocks that prevent you from living fully aligned.
Calm your nervous system, fostering a sense of peace and balance.
Help you cultivate inner trust and deepen your connection to your soul.

These recordings will be available to you anytime, offering a grounding practice whenever you need it.

Voice Note Support (Monday–Friday) (3 month & 6 month memberships)

One of the most unique aspects of the She Flows Collective is the voice note support. Through WhatsApp, you’ll have direct access to me from Monday to Friday, where you can:

Ask questions, share breakthroughs, and express what’s coming up for you.
Receive personalised guidance in real time, helping you stay on track with your soul-aligned journey.
Feel supported and heard between live sessions, making it easy to stay connected and continue your growth.

This ongoing support is a beautiful way to stay grounded and aligned throughout your month.

She Flows Private Community

The She Flows Collective is a private, supportive community where you’ll be surrounded by like-minded women who are on the same journey. In this safe space, you can:

Share your insights, challenges, and breakthroughs with others who truly understand.
Receive encouragement, sisterhood, and compassion as you deepen your self-discovery.
Be inspired by the shared wisdom of the group, while also giving and receiving support.

This community is a powerful resource for your journey, as the collective energy amplifies your growth.

A 1:1 Session (for those on a 6-month plan)

For those who commit to a 6-month plan, you’ll have the option to book deep-dive 1:1 coaching sessions. These personalised sessions are designed to:

Provide tailored support for your unique path.
Integrate the practices and insights from the group, diving deeper into areas where you need more guidance.
Help you break through any personal blocks and gain clarity on your soul’s path.

These sessions are available as an additional option to enhance your experience and deepen your transformation.

The She Flows Collective is a comprehensive, soul-nourishing space designed to support you on every step of your journey. Whether you’re looking for clarity, healing, or simply a safe space to reconnect with yourself, this membership will hold you in a loving embrace, guiding you back to your true essence.

Ready to flow? Join today

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The She Flows Modules

Month 1: Foundations of Soul Alignment

Theme: Understanding soul alignment, what it means, and how to cultivate flow.

This first month is all about laying a solid foundation for your soul’s journey. We’ll dive into what it truly means to live in alignment with your soul’s essence, connecting to your inner wisdom, and trusting the flow of life. Through this month, you'll begin to recognise where you're out of alignment and how to shift into a state of ease, trust, and flow.

Key Focus:

Trusting your intuition: Learning to listen to your inner voice and honour its wisdom.
Releasing resistance: Begin the process of identifying and letting go of limiting beliefs, fear, and anything that holds you back.
Finding ease and flow: Understanding how to move through life with less effort and more trust in the natural rhythm of things.

Practices:

Grounding meditation: A simple yet powerful practice to centre yourself and connect to your body and the earth, calming your nervous system.
Energy clearing: Techniques to clear emotional and energetic blockages that may be hindering your flow.
Self-inquiry exercises: Journalling prompts and guided questions to help you explore your beliefs and patterns, and how they affect your alignment.

By the end of this month, you will have a deeper understanding of your soul’s path and a stronger sense of inner peace and flow. You'll begin to notice subtle shifts in your energy, relationships, and overall well-being as you embrace your authentic self and trust the natural unfolding of your life.

Module 2 will be released half way through module 1

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Membership Options

Monthly Membership – £59/month

Perfect for those who prefer flexibility with no long-term commitment. This membership option allows you to experience the full support of the She Flows Collective on a month-to-month basis, with no pressure to commit for a longer period. Here’s what you’ll receive:

2 Live Group Sessions each month (interactive teachings, practices, and Q&A).

Weekly Journaling Prompts & Reflective Exercises to help you go deeper into self-awareness and navigate life with clarity.

Exclusive Guided Meditations & Energy Practices to clear energetic blocks and align with your true essence.

Access to the She Flows Community where you can connect with like-minded women and share your journey.

This plan is designed for women who are looking for consistent support without a long-term commitment. You can cancel at any time, making it the most flexible option for your journey.

3-Month Commitment – £159 (save £18)

For those who are ready to deepen their commitment to their transformation. By committing for 3 months, you’ll receive everything in the Monthly Membership, but at a discounted rate, helping you stay consistent and focused on your growth. This option is ideal if you're seeking deeper alignment, more momentum, and the chance to go further into the practices and teachings.

All the benefits of the Monthly Membership at a lower price.
4 x 1:1 voice note sessions per month.
3 months of continuous support to help you embody your soul’s path with greater clarity and ease.
The chance to work through deeper layers of resistance, clarity, and alignment over a longer period.

By choosing this option, you’ll save £18 while committing to a more sustained transformation. This is the ideal choice if you feel ready to immerse yourself in the teachings and practices for a few months, with room for deeper integration and growth.

6-Month Commitment – £279 (save £55)

The most immersive and transformative experience, the 6-Month Commitment provides you with everything you need to experience a profound shift in your life. Along with all the benefits of the Monthly Membership, you will receive personalised 1:1 support to accelerate your growth and integration, making this option ideal for women who are ready to go deeper and align fully with their soul’s purpose.

All benefits of the Monthly Membership, including 2 Live Group Sessions, Journaling Prompts, Meditations, 4 X Voice Note Support, and Community access.
PLUS One 1:1 session for personalised, deep-dive coaching to address specific challenges or areas of growth. This 1:1 session will give you tailored guidance to clear any personal blocks and help you integrate the teachings at a deeper level.
Ongoing support for 6 months, providing a comprehensive experience that will guide you through life’s challenges with ease, grace, and clarity.

By choosing the 6-month option, you save £55 compared to the monthly membership and gain a full, immersive experience of continuous transformation. This is the perfect choice for women who are committed to long-term growth and want deep, personalised guidance alongside the community support.

Which Membership is Right for You?

Monthly Membership – Ideal if you're looking for flexibility and consistent support without a long-term commitment.

3-Month Commitment – Perfect if you’re ready to make a deeper commitment to your growth and enjoy a discounted rate while continuing your transformation.

6-Month Commitment – The most immersive experience, designed for women who want to go deep with personalised coaching and sustained support for lasting change.

Whichever option you choose, the She Flows Collective will guide you on your journey to soul alignment, clarity, and effortless flow. Join today and begin the transformation you’ve been waiting for!